In a win for advocates of accessible preventative care, Centers for Medicare and Medicaid Services (CMS) announced that it is expanding the Part B reimbursement eligibility for lung cancer screening using low dose computed tomography (LDCT). LDCT, also known as a low dose CT scan, is the only recommended test for lung cancer. In a […]
Healthy Smiles, Healthy Outlooks: Dental Coverage from Health Directions
When it comes to longevity and healthy living, maintaining oral health is as important as nutrition, exercise and regular medical checkups. Yet too many Americans defer routine or restorative dental care because of sky-high costs that are generally not covered by their health insurance. Well, that old adage is true –– an “ounce of prevention” […]
Medicare Moment – Good News
Beyond the specter of rising Medicare premium and deductible costs, there are a couple of good-news developments in plan coverage: First, beneficiaries in every state can now sign up for enhanced plans that cap the cost of some insulins at $35 per month. This is available whether you are enrolled in a drug plan through […]
HIIT IT WITH YOUR BEST SHOT
For those who want to supercharge their old, traditional workout routine, try high intensity interval training (HIIT). HIIT alternates short bursts of hard work with periods of light work, or rest, and includes almost any exercises you like to help you get leaner, stronger and better conditioned at any age. Read about the benefits of […]
Diggin’ Vitamin D
Most physicians and nutritionists recommend getting your vitamins and minerals from food versus taking supplements. One of the few exceptions to this is vitamin D, which is harder to absorb in its natural form –– especially as you age. According to a June 2021 article from AARP, “as little as 10 to 15 minutes in […]
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